Friday, November 28, 2008

Yummy, nutritious breakfast

I've had various people ask for this "recipe". It's more an idea than a recipe. I've really grown to enjoy this breakfast. Make a little bit to see if you like it. Now I make around 3 cups of it, so I can have a quick breakfast. I did take pictures of this, but they all came out blurry. I'll try again tonight! You can eat this with water, but I'm not that much of a raw purist. I've done it, and it's still good. But... milk tastes better. I've never tried it, but I think vanilla soy milk would be delicious with it. Play with the amounts of things and ingredients to suit your tastes.

rolled oats, not instant or quick
wheat germ
wheat bran
flax seed, ground
coconut (I like mine toasted, but it's fine not toasted)
nuts (same as coconut) pecans (my favorite), waltnuts, etc.
seeds, sunflower or pumpkin
sometimes I add a little salt
dried cherries (from Costco)
brown sugar or agave nectar (better for you)

1 comment:

The Stradling 5 said...

Well, I'll have to give that breakfast a try, as it sounds unique and really good for you.
But, I wanted to say how much I loved the shaving creme, and spiked hair pictures to the right of this post, in your slideshow. Those are classics!